3/4 cup apple cider or apple juice
2 sweet potatoes, peeled and cut into thin slices
1/2 tsp. Apple pie spice

Preheat oven to 350 degrees. Combine ingredients in a covered glass- baking dish. Bake for 1 hour or until tender.
Microwave: Cook for 30 to 40 minutes until tender.
Check and stir product after 15 minutes.

Calories: 90,
fat 0g
cholesterol 0g
protein 1g
fiber1g.